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worked for us, or general information only. We are not telling you to do any of those
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Niche Topics (Beauty and Wellness) is all about a natural approach to healthy skin,
hair and nails. You'll love our collection of organic homemade beauty, bath and body
treatment recipes using natural ingredients that nourish, pamper, cleanse and protect
your skin. Harness the healing powers of Mother Nature's bounty to make yourself
Having flawlessly luminous complexion can make you feel like a million bucks, however,
achieving that beautiful skin does take some real hard work. For many women, it usually
means smearing outrageously pricey potions over ageing skin and multiple spa visits
to reverse wrinkles and other skin imperfections. If you held back by the constraints
of money and time, here’s your chance to get back the radiance that’s missing in
If you ever had clarifying mud facials or therapeutic clay body masks at a spa, you
know they don’t come cheap. That’s because mud (French green clay , also known as
illite or sea clay) contains potent ingredients – minerals and active enzymes – that
provide a wealth of amazing skin-conditioning benefits to skin.
Mud helps gently exfoliate the skin to buff away dead cells that can clog pores and
dull your skin while absorbing excess sebum and impurities, which are culprits behind
acne breakouts. It also helps shrink pore size while deep cleaning and tightening
skin, giving you a rejuvenated more “lifted” appearance.
Furthermore, the humble mud will also stimulate blood and lymph circulation, allowing
your skin to repair and rejuvenate itself for a radiantly glowing, spotlessly clear
These homemade mud face masks work just as well as any expensive facial products
in the market, for only a fraction of the price. Most of the ingredients needed in
these recipes are probably sitting in your pantry right now or can be purchased at
most health food store cheaply, locally or online.
In fact, you don’t have to follow these homemade clay facial recipes to the T. You
can use anything to create your personalizedmud or clay masks. For example, if you
are concerned about skin pigmentation, use lemon juice. Lemon acts as a natural bleaching
agent to effectively lighten dark spots such as freckles, age or liver spots. It
is also good if your face tends to get oily during midday and starts to appear lifelessly
The thing to remember is to start with a few tablespoons Fuller’s earth or dry clay
powder and then add your ingredients from there. So relax and enjoy your facial in
the comfort of your own home!
I would also like to mention a few mineral-enriched mud masks that are really worth
your money so don’t forget to check them out. Your skin will feel comfortably hydrated,
wonderfully firmer and re-energised!
Borghese Fango Active Mud for Face and Body
Ahava Purifying Mud Mask
GlamGlow Mud Mask (great for men)
How to Make a Homemade Mud Mask
You need Fuller’s earth*, glycerin, the juice of 1 tomato, and some rose water (sensitive
Other suitable liquids to use include distilled water, spring water, witch hazel
(oily skin), aloe vera juice, egg white (firming), egg yolk (nourishing), or manuka
Instructions to make mud mask:
1. Mix 1 bag of Fuller’s earth with 1 tablespoon glycerin, tomato juice, and 1-2
tablespoons rose water or the liquid of your choice. The mud mask should be thick
2. Apply on a clean face, avoiding the eye area, and leave on for 15-20 minutes,
until it is dry.
3. Rinse off completely with warm water. Alternatively, you may want to remove the
mud mask and wash your face with milk instead.
4. Apply your favorite toner and moisturizer.
Homemade Clay Mask for Dehydrated or Dry Skin
You need 8-9 tablespoons clay powder, ¼ cup cucumber (peeled and chopped), ¼ cup
avocado flesh, 3 tablespoons finely powdered oats (for mild peeling), 3 tablespoons
distilled water, 1 tablespoon lemon juice and 1 teaspoon organic honey.
Instructions to make clay mask:
1. Puree the cucumber and avocado flesh in a food processor until smooth. Add water
and lemon juice. Then add all the remaining ingredients except clay powder.
2. Pour out the mixture from the blender into a small bowl, and then whisk in the
3. Apply the clay mask to a clean face, avoiding the eye area, and leave it on for
4. Rinse off with warm water. Apply your favorite toner and moisturizer.
For best results, use homemade mud or clay mask at least once a week.
Looking for a rejuvenating, anti-aging honey facial that restores a baby soft feel
and glowing radiance to dry mature skin? Find out what kitchen ingredients work best
with manuka honey and make your skin complexion look years younger.
Unlock the remarkable skin rejuvenating benefits of job's tears and make your face
feel luxuriously smooth and baby soft. Barley naturally lightens dark skin blemishes
and refines dull rough skin texture.