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Niche Topics (Food and Drinks) offers a large collection of delicious food and drink recipes to help you decide what to cook, whether it’s a family dinner, lunchbox for the kids, or entertaining friends at home. Each recipe promises a completely different taste experience, and all are really easy-to-make.


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A flavorsome, fiery hot and spicy fish or seafood stew made from an assortment of vegetables. A popular dish that is widely enjoyed by most Koreans.

Korean Spicy Fish Stew Maeun-Tang Recipe

(serves 4)



2-3 tablespoons Korean chili powder (gochugaru)

2 tablespoons rice white

3 cloves garlic, lightly crushed

¾ teaspoon soy sauce

4½ cups water

10 ounces fresh white fish fillet, cut into small pieces (Cod or halibut is great to use in this maeuntang recipe. You can add seafood such as clams and shrimps as well.)

1 medium daikon radish, peeled and cubed

1 cup bean sprouts, tailed

1 medium zucchini, halved and cut into thick slices

2 red chilies, seeds removed and sliced

1 stalk spring onion, cut into short lengths



How to make Korean spicy fish (maeuntang)stew:

1. Place chili powder and garlic in a small bowl. Stir in rice wine and soy sauce. Mix all ingredients well.


2. Place water in a soup pot, and bring it to a boil over high heat.


3. Add chili mixture into water, and stir well.


4. Lower to medium heat. Add fish, radish and bean sprouts.


5. Cover your soup pot partially, and let fish stew simmer for 5-8 minutes. Stir occasionally.


6. Increase the heat to high so that the stew comes to a rolling boil. Throw in zucchini, chili and spring onion.


7. Let spicy fish stew simmer for another 3 minutes, uncovered. Stir occasionally to keep fish fillets from sticking to the bottom of your soup pot.


8. Turn off heat. Ladle Korean spicy maeun-tang fish stew into 4 individual bowls. Serve immediately with steamed rice. Enjoy!



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Korean Maeuntang Recipe

Each Korean dish featured brings about a completely exciting culinary experience, and all are surprisingly easy-to-cook. Substantial, flavorful and great-tasting Korean meal ideas without blowing your budget! All-time favorite authentic Korean recipes include meats, noodles & rice, soups & stews, vegetables, desserts and more.

korean maeuntang recipe