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Get the scoop on the latest best strategies for healthy weight loss. Read about diet reviews, weight loss programs, diet pills to know what to expect before you spend any money. Effective dieting tips and tricks to help you stay focused on your diet goals, and achieve the perfect body you've always wanted in no time!

5 Killer Ways to Break a Weight Loss Plateau

Frustrated over why you can't lose anymore weight? Use these weight loss plateau breakers to overcome weight loss resistance, and help you quickly jump back into weight loss mode again.



What Are the Best Negative Calorie Foods for Weight Loss?

What food items fall under the negative calorie foods list to burn calories and fat, and help you lose more weight? Find out how to stay thin while munching away nutrient-packed negative calorie fruits and vegetables.



5 Non Diet Tricks to Drop Pounds Fast

Dieting is no fun. Learn simple weight loss techniques to help you put the right strategies in place and play the dieting game much better. You'll lose weight and keep it off for good!



10 Best Fruit for Weight Loss

Fruits are undeniably good for health but not all fruits help weight loss. Learn what are the best fruits to eat when trying to lose weight so you drop pounds quickly while enjoying the right fruits in the right amounts.



Is Eating Oatmeal Good for Losing Weight?

Eating oats in moderation can help you to reduce weight but how much oatmeal should you eat to lose weight? A quick look at the oatmeal diet plan sample.



3 Healthy Ways to Lose Weight with Hypothyroidism

Weight loss can be hard for people with thyroid disease. Learn how to speed up your metabolism for maximum energy, lose the excess weight you gained and stop putting it back.



5 Big Rules to Start Losing Weight

Being overweight and obese destroys your energy and confidence, and robs you of the life you deserve. Find diet advice on how to start losing weight safely and take charge of your health now!



Dukan Diet or Atkins for Weight Loss?

Which is a better and safer way to lose weight, Atkins diet or Dukan? A quick look at the Dukan diet, how it works and the foods allowed, including a menu example.



Can You Eat Avocados When Dieting?

Does avocado make you fat? Find out why avocados can actually help you lose weight and get ideas on how to incorporate them as a part of your healthy diet.



Does Eating Nuts Make You Fat?

Will nuts sabotage your diet with its high fat and calorie contents? Find out why eating nuts can actually help you lose weight and keep your hard-earned weight loss off for good.



What Is the Best Way to Lose Weight After Pregnancy?

Can't lose post pregnancy weight? Start your weight loss journey with these proven tips on how you can naturally lose pounds after having a baby and get your belly back in shape.



Is Yerba Mate Tea Safe for Weight Loss?

Yerba mate tea has been promoted as a diet aid but are there any negative side effects at all? Also, find out what you can do to lose weight naturally without slimming pills, diet teas or weight loss herbal supplements.



Can Coconut Water Help Weight Loss?

Is coconut juice good for you? Does coconut water help you to lose weight or is this just another diet myth? Find out before you open your wallet.



6 Healthy Ways to Eat Chicken for Weight Loss

Besides removing chicken skin before eating to reduce fat content, how else can you make chicken meat a part of a good low fat diet? Plus lots of free healthy chicken recipes.



Will I Lose Weight with Apple Cider Vinegar Diet?

Find out how to lose weight with apple cider vinegar, the instructions, side effects, and what type of ACV is best for weight reduction.



What Snacks Can You Eat on a Diet?

Having a monstrous snack attack? These healthy tide-you-over snacks will provide a boost of energy to refuel your body between meals while keeping you slim and comfortably satisfied.



5 No-Diet Ways to Lose Weight Fast

Need to reduce some weight naturally but hate dieting and exercise? Follow these effortlessly brilliant diet tricks to cheat yourself slim and look absolutely fabulous in no time!